Thursday, October 30, 2008


Its that time of year again and you know there will be lots of candy lying around. So don't buy it!
Get out and bake something good and good for you, take your common cookies and make them better by using better ingredients.

Whole wheat flour or spelt flour.
Unrefined cane sugar, Turbinado.
Dark chocolate chips.
Coconut oil.
Baking soda.

Use the best and you will feel the best! Stop messing around with your health do your research and have a fun safe holiday without the extra weight.

1 comment:

That Nate said...

A good reminder, and your wifes pumpkin bread & pie were excellent!