I would like to go over what I think are my most highly suggested supplements. They are a base for nutrition and a great boost for your everyday life. We like to use the purest ingredients and Garden of Life is what we have found to be the best:
**Oceans 3 Cod liver oil
**Perfect Food (http://www.gardenoflife.com/ProductsforLife/SUPPLEMENTS/FoundationalNutrition/PerfectFood/tabid/654/Default.aspx)
**Primal defense (http://www.gardenoflife.com/ProductsforLife/SUPPLEMENTS/DigestiveHealth/PrimalDefense/tabid/638/Default.aspx
Please check them out and let me know if you have any questions.