I want to say that sugars are a dangerous additive, your body does not know what to do with the refined white powder. I want you to know that you be very careful because the way you eat sugar and its imposter's will dictate the way your body digests food and water. Here is a link for an article that I think is pretty accurate http://www.NaturalNews.com/023085.html
I feel that with all the things that sugar is in you need to watch your labels and stay away from them in your food. Its just not need now or ever.