There are many other benefits too such as: B vitamins, probiotics and enzymes that help you assimilate your food better. Plus boost immune health as well as digestive health. I have found another blog for you to check out, actually I have Sherry to thank for this, either way here you go.
Wednesday, November 12, 2008
I realize I haven't blogged about this but I am selling it and singing it praises to my clients. Kombucha is a wonderful elixir type of drink that is very fizzy and nutritious. I enjoy because it cleans my liver out and give me a little buzz and then I soon feel a boost in energy soon after.